Traditional Chinese Medicine (TCM) can benefit hypertension by addressing the underlying imbalances in the body rather than just managing symptoms. TCM views hypertension as a result of disharmonies such as Liver Yang Rising, Kidney Deficiency, or Phlegm-Damp obstruction. Treatment may include:
- Acupuncture: Helps regulate blood pressure by balancing the body’s energy (Qi) and calming the Liver.
- Herbal Medicine: Formulas like Tian Ma Gou Teng Yin (Gastrodia and Uncaria Decoction) may be used for Liver Yang Rising, while Zhen Gan Xi Feng Tang (Sedate the Liver and Extinguish Wind Decoction) can help with more severe cases.
- Dietary Therapy: Emphasizing foods that nourish Yin, clear Heat, and dispel Dampness, such as leafy greens, celery, and mung beans.
- Qi Gong & Tai Chi: These practices promote relaxation, improve circulation, and help reduce stress-related hypertension.
Since hypertension patterns vary among individuals, consult your TCM practitioner for guidance tailored to your specific condition and constitution.
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